by admin | Mar 25, 2017 | Injury Prevention
When I speak to other healthcare professionals about circus artists (once they figure out the difference between a trapeze and a trampoline) they always want to know what kinds of injuries circus artist have. They also assume that injury rates are much higher in...
by admin | Oct 31, 2016 | Injury Prevention
A conversation over on Facebook about warming up had me reviewing my post from waaaay back in February on warm ups. It reminded me that I was remiss in not emphasizing my love of working oppositional muscles to improve the balance of muscle pull on a joint. That means...
by admin | Sep 14, 2016 | Injury Prevention
This month the International Olympic Committee (IOC) put out a consensus statement about “load management” and its relationship to major risk factors for injury in elite athletes. In my mind, performers are the ultimate athletes able to combine strength,...
