by Admin For TCD | Feb 28, 2019 | In Person: Intensive Trainings
The Hips Don’t Lie: Controlling the Core in Aerial Arts 10:00 am – 1:00 pm When you’re suspended in the air, the only thing you can count on is your core. This class explores the point where all of our aerial movement begins, and helps you understand the biomechanics...
by Admin For TCD | Feb 9, 2019 | In Person: Intensive Trainings
Body Background Why does your elbow move differently than your wrist? How do muscles work? What the heck are those fancy anatomy word? This workshop will help you understand the body fundamentals and how the tissues of the body work together. You will learn the...
