by Admin For TCD | Sep 6, 2023 | In Person: Intensive Trainings
Harness the power of the most up to date sports science to understand how to focus and structure your training to improve your performance and prevent injuries. We will answer common questions including (but definitely not limited to!); What is the best way to warm up...
by Admin For TCD | Sep 6, 2023 | In Person: Intensive Trainings
Shoulder pain is one of the most common complaints for all circus artists. From minor niggles to major injuries, we will discuss the main reasons they happen. We’ll start by discussing the basics of how shoulders work to provide us with maximum mobility while still...
by Admin For TCD | Sep 5, 2023 | Circus Smart Speaker Series
Join nutrition science expert Dr. Alexia de Macar in the September Circus Smart Speaker Series lecture! Nutrition is a constantly evolving science. Contrary to popular trends, which often want to categorize nutritional principles as good/bad or all/nothing, optimal...
