fbpx
Strong core? Don’t forget your pelvic floor!

Strong core? Don’t forget your pelvic floor!

by | Apr 16, 2018 | Anatomy

Coaches are constantly talking about “engaging your core” but why is it important? And what the heck is your “core” made up of? The middle of our body, below our ribs and above our pelvis, has less  bony structure than the rest of our body. We...

Get Circus Science in your Inbox!

Join our newsletter