by Admin For TCD | Apr 9, 2019 | In Person: Intensive Trainings
How do I get more flexible? How do I achieve that next level of skill? How do I build the strength to do that cool trick? How do I stop getting hurt when I train? This full-day class answers the questions that aerialists ask most often and helps them learn how to work...
by Admin For TCD | Mar 29, 2019 | In Person: Intensive Trainings
Creating a Training Plan: Preventing Injury and Speeding Recovery 12:30p -2:00p To register: https://app.jackrabbitclass.com/regevent.asp?xID=3218142&orgid=531165&PortalSession= Create plans to avoid injury and achieve your goals. By understanding the science...
by Admin For TCD | Feb 28, 2019 | In Person: Intensive Trainings
The Hips Don’t Lie: Controlling the Core in Aerial Arts When you’re suspended in the air, the only thing you can count on is your core. This class explores the point where all of our aerial movement begins, and helps you understand the biomechanics and sequence of...
